daily classes

“Yoga brings you into the present moment.  The only place where life exists.”

*DAILY classes are open to everyone from beginners to advanced (unless stated) suitable for all ages 16+ and abilities, if you are a member of the Wyre Forest Leisure Centre the classes are free, otherwise the classes are £6.50 for the hour.

All classes are available to book online, to reserve your place please click the link below.

WYRE FOREST LEISURE CENTRE,

SILVERWOODS, STOURPORT ROAD,

KIDDEMINSTER DY11 7DT

 

YOGA FOR EVERY BODY

explore.enjoy.freedom.selfcare. 

 

Starting a new fitness regime can be intimidating, whether you feel you dont have the confidence or are worried about not being able to do anything. We need to remember, we are all beginners, we are all teachers and we all have to start somewhere! The most important thing to remember is, be yourself, and allow yourself to have your own time, this can do wonders for those with a busy lifestyle who cannot seem to switch off. Switching off allows our bodies to heal, to relax and let go of the things that no longer serve us. In each class you will work at your own pace and ability, and over time open up to yourself, start feeling a difference in your body and mind. You can take a deep breath and leave every day life outside, teaching you how to enjoy your own space and own time. And remember, which ever class you attend, the most important thing is, YOU have gave yourself the time.

 

daily classes - tuesday - wednesday - thursday -friday - saturday

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