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“Yoga brings you into the present moment.  The only place where life exists.”

  • Victoria Waits

Start the day right!

I love breakfast, so much I normally eat two. Something so simple and nutritious can keep you feeling energised! Here is a bowl of Deliciously Ella granola with St Helens gentle goats milk yogurt, blueberries and a sprinkle of chia seeds and pumpkin seeds. Im obsessed! Really good with a blob of jam, or every agave nectar. Be adventurous with your food, explore simple recipes where you can appreciate one bite!

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