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VICTORIA WAITS

“Yoga brings you into the present moment.  The only place where life exists.”

  • Victoria Waits

sleepy yoga




Wind down Yin Yoga is new to the timetable this evening 8.00-9.00pm and is almost fully booked, come and enjoy a deep relaxation, soft breathing and supported stretches. The most you can rest, the more your body and mind will open, this is one of my favourite classes to teach and practice, your body will thank you, you’ll sleep soundly, and the weight of the world on your shoulders will be lifted.


it!www.victoriawaits.com#yoga#yinyoga#rest#relaxation#sleep#poweryoga#pilates#corework#beastmode

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