New Class SUNDAY
Enjoy this wonderful collaboration with Victoria & Faith both leading the session! A combined class of energetic flow and a beautiful deep rest within Yin postures. Victoria leads the first half of the practice and Faith guides us within the second half, what better way to enjoy your practice than bringing two wonderful teachers together. Faith is on her journey of becoming a yoga teacher so these classes gives her the opportunity to teach, gain knowledge and experience. Victoria offers her guidance, support and supervision within each session. This class is open to every body, beginners to advanced. Enjoy the benefits of building strength, balance and focus as well as learning to deeply relax and stretch. A live online yoga session will be delivered through your phone or laptop via ZOOM so set up a suitable space and lets get connected! //You will receive your session link within your booking confirmation email. //Sessions are delivered through the app ZOOM which you will need to download, this is a FREE app where all online classes will be shared. You can join the session 5 minutes before it begins. //You will not be able to re watch the session after as it is delivered LIVE! //If you have blocks, pillows and any props now is the time to use them. //Last bookings for the session are 5 minutes before it begins! //Late arrivals (within reason) will not be allowed to attend class due to disruption of others. //Be open, comfortable and I cant wait to practice with you. If you need any guidance please get in touch, anytime!