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“Yoga brings you into the present moment.  The only place where life exists.”

  • Victoria Waits

Meditation May

Come and join me each day in May for a 5 - 10 minute meditation, this is perfect for EVERY ONE. You don't need to know how to meditate, just listen to my guidance and learn to become present. 5-10 minutes a day play a small part in the bigger picture. Those minutes allow you to create space, mentally and physically. See you soon! x