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“Yoga brings you into the present moment.  The only place where life exists.”

  • Victoria Waits


H E Y . J U N E!!🌸🌸🌸

Wow! Already here and what a beautiful morning its been, we have been so lucky to enjoy days and days of sunshine, long may it continue! The beginning of the month is always a lovely place to create new intentions or a focal point, within classes each week you will always notice a theme and be guided deeper into it.

This MONTH we work on the principle of SATYA . Truthfulness, following on from the last two weeks where we have explored our resilience to adapt to unfamiliar situations, and open our hearts with acceptance we can now explore a lot about ourselves. Are we being the true version of ourselves, are we hiding away our emotions, are we moulding to fit in. You'll love classes this week, opening, mantra, and play!