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“Yoga brings you into the present moment.  The only place where life exists.”

  • Victoria Waits

Sunday 8th Sunset Yoga

Tonight we embrace the beautiful change in the season, the temperate has dropped, the nights are closing in. I love Autumn, the colours, the cold snap in the air and really enjoying all the changes. Change is inevitable, as much as we think we can control everything we cant... yoga teaches us this powerful presence and acceptance to what is.

This will be the last outdoor yoga practice in the open fields of Elmley Lovett, 6.00-8.00pm watching the changing colours of the sky, laying on our mats on the soft ground and spending time together to just relax.

Working through the Chakras this practice will balance out the body and mind. Open to all levels, £15 per person, youre welcome to just turn up if you are a little rushed for time!

Looking forward to seeing you,